too much

Alright, so I hadn't ridden my Trek in a while - a long while. This teacher at school kept asking me when we were going to go riding throughout the year. I e-mailed him a couple of weeks ago to tell him I had just picked up my bike from the shop - I got it tuned up. Anyway, we rode about two hours today - about 25 miles with what I thought were some tough hills.

This morning I went to the gym (yes, I'm still doing that) and worked out lower body and then did about 25 minutes of cardio.

I was starving after the ride. I never rode that fast (I thought we were going at a pretty good pace) even when I was training for my century ride a couple of years ago. But hey, I made it.

I will be sore for the next couple of days.

Thanks for reading.